1. How Private Home Care Can Help Ease Family Tension

    Caring for an aging parent is stressful. You have to learn how to navigate a new kind of relationship with your parent and determine the best course of care, and oftentimes, this causes tension within the family. If you have siblings, you may all have different ideas about what’s best for Mom or Dad, and the anxiety of your parent’s deteriorating health may stir up old baggage in even the most…Read More

  2. Is Holiday Travel Safe for Dementia Patients?

    As the holidays approach, you may be wondering whether or not it is appropriate to travel with your loved one with dementia. While travel is still possible for many people with dementia, it’s important to be thoughtful about this decision and whether or not your loved one will be truly safe and comfortable. In this article, we have outlined some factors to consider when deciding whether or not t…Read More

  3. Exercise Tips for Seniors

    Exercise is important at any age, but seniors in particular can benefit in many ways. Staying physically active can help you control your weight, blood pressure, and cholesterol levels, reducing your risk of heart attack and stroke. In addition, strengthening your muscles, tendons, and ligaments through working out fights osteoporosis and reduces the risk of falls. This means that seniors who work…Read More

  4. Home Security Tips for Your Traveling Senior Parent

    During the holidays, it’s common to bring along an elderly parent on your vacation. Whether you are traveling to visit another family member for the weekend or finally taking that trip to Mexico, taking your senior parent with you is a great way to create new memories with them and reminisce about old ones. The quality time you get with your parents during a vacation is absolutely worth your tim…Read More

  5. The Benefits of Mindfulness for Seniors

    Mindfulness has long been known to have a positive impact on those who practice it. Many people associate mindfulness with Buddhism because the concept draws a lot from the religion, but people of all belief systems use mindfulness to live happier, less anxious lives. Mindfulness is not just about meditation; it’s about being present in every moment of your life. However, meditation facilitates …Read More

  6. Alzheimer’s Disease: How to Prevent Wandering

    It is very common for seniors to suffer from dementia. Alzheimer’s disease is the most common form of dementia, with roughly 5.3 million people over 65 affected by it. Alzheimer’s impacts memory and other cognitive abilities, with symptoms that worsen to the point that many people completely forget their loved ones. As can be expected, Alzheimer’s can be quite distressing to both those who s…Read More

  7. Why Socialization is Crucial for Older Adults

    When we're younger, we have friends to surround us. Whether they're friends from college, work, or hobbies, they're around for talking, going to parties, and all those events that make life special. However, once we get older, we start to lose our friends. The loss of dear friends and acquaintances is an invisible, painful struggle for many older adults. While family can fill many holes, grief and…Read More

  8. How Do Seniors Benefit From Gardening

    Spending your free time partaking in activities that provide beneficial responses to your body is important. As we age, there are particular activities that hold more value because of the benefits that we see from them. For instance, puzzles and light exercise have been found to be extremely beneficial in seniors avoiding Alzheimer’s and arthritis. One of the activities that provides countless a…Read More

  9. Spring Cleaning Tips For Seniors

    Spring brings so much life. From the flowers that sprout in our yard to the influx of animals that we see out and about, it’s one of the most beautiful seasons regardless of where you live. This fresh start feeling that comes with spring makes it one where we typically try to also find ourselves with a clean slate. One of the ways that we are able to do this is by taking the necessary time to cl…Read More

  10. Maintaining Your Health By Preparing Nutritious Meals

    It seems as though the older you get, the more you need to take into consideration when it comes to managing your health; between the vitamins, medication and amount of exercise you’re getting in each day, it can be easy to forget parts and overall overwhelming. While every bit of your health is extremely important, there are plenty of ways to make getting in routine as easy as can be. For insta…Read More