QUALITY CARE IS OUR COMMITMENT

Supporting Seniors Through Age-Related Transitions Seniors face many transitions. For those who have been independent for a long time, an increased need for assistance and support can be especially challenging. It’s important to ease seniors’ transitions. Types of Transitions Seniors Face Some transitions seniors face are obvious, like an illness, hearing loss, or a medical event. However, subtler, equally difficult transitions can also come with decreasing independence. Types of transitions…

Easy Ways for Seniors to Exercise Only about 28%-34% of people aged 65-74 are physically active. Exercise is essential for good health, but it can be risky if not performed properly. Use these exercises to encourage seniors to stay healthy. (HHS.gov) Without physical activity, seniors are at greater risk of health problems like heart disease. Their bones are more fragile and their blood pressure is higher. A number of other…

Speaking to Someone with Aphasia: 5 Helpful Tips Aphasia can make it difficult to communicate with someone in your care. Understand Aphasia better and how to engage those living with this disorder. 5 Helpful Tips to Use When Speaking to Someone with Aphasia Nearly 180,000 Americans acquire Aphasia every year. It affects 1 in 250 people in the U.S.; however, many people have never even heard of it. Read on…

Diabetes: Healthy Options and Tips The American Diabetes Association reports that 25.9% of Americans over the age of 65 have diabetes. Caregiving for a senior with this disease requires proactive meal planning. (diabetes.org) Commonly known for its effects on glucose (blood sugar) levels, diabetes is a disease many seniors live with. Type II diabetes is more common among seniors. The disease is directly influenced by nutrition. As a result, caregivers…

How to Help Seniors Maintain Their Minds and Memories In the United States, approximately 40% of people over the age of 65 experience age-related memory impairment. Memory and mental health are closely connected. Helping seniors stay sharp can also improve their quality of life. (NCBI) Top Strategies for Maintaining a Healthy Memory To maintain a healthy memory, seniors must stay mentally active. That doesn’t have to be taxing, though! Some…

Minimalism involves narrowing down things to the essentials.  The simplicity encouraged by the minimalist lifestyle has many benefits in senior living: Stress Relief Boosts Productivity Saves Money Focus On What Matters Less Burden on Loved Ones 1) STRESS RELIEF Minimalism can help eliminate stress.  The more possessions a senior has, the more upkeep is required.  It can be overwhelming to have to handle a lot of things simultaneously.  As a…

Meeting a Senior’s Dietary Needs As our loved ones age, their nutritional needs change, as do their abilities to tolerate various food textures and flavors. Dexterity challenges might make it more difficult to eat foods that crumble. Swallowing issues due to stroke or Parkinson’s might make larger bites more challenging. Denture or jaw pain might make it tough to take smaller bites. Generally, our taste buds will age as well,…

Stay Healthy This Summer: Tips for Seniors When the sun is out, so are many seniors. There’s plenty of fun to be had in the summer months but caregivers and their seniors also face unique risks. According to the CDC, around 31% of weather-related deaths in the US are due to heat-related issues. Seniors, especially those with cardiovascular issues, are at increased risk of health problems resulting from heat exposure.…