QUALITY CARE IS OUR COMMITMENT

As Seniors Age, Their Risk of Disease and Health Problems Increases. Preventative strategies can help seniors live healthier lives with fewer risks. 60% of older adults manage two or more chronic conditions, according to one study. Some conditions that affect seniors are preventable; others aren’t but may be improved if they are recognized early enough. (Healthypeople.gov) There are several preventative strategies seniors can use to protect their health and reduce…

Too many seniors are injured as a result of falls. Learn what caregivers and seniors can do to reduce the risk of falling. Believe it or not the CDC  has found that the leading cause of death and injury among older Americans is falling down. For their own safety, caregivers and their seniors must take steps to reduce fall risks. The dangers of falls for seniors are numerous. Everything from…

It might surprise you to learn that older adults watch more television than younger people do. Watching TV comprises most of the leisure time for adults aged 70 to 105 years old. Television can be an avenue to learning new things, connecting with the world, creating a diversion, and providing some light entertainment. However, it can also supplant physical or recreational activities and real-world interactions. Pluses and Minuses If you…

According to the Centers for Disease Control and Prevention (CDC) each year 48 million illnesses, 128,000 hospitalizations, and 3,000 deaths in this country can be traced to foodborne pathogens. We’ve probably all heard our older loved ones comment that they have always (insert poor food storage adage here) and it was fine. However, bacteria have evolved since their youth. There are both more types of bacteria and they are more…

Outdoor Activities for Seniors to Enjoy During the Summer Getting outside during the summer offers actual health benefits to seniors. A Harvard Health study explains that time in the sun raises Vitamin D levels and improves moods. (health.harvard.edu) For many seniors, a regular mood boost provided by outdoor activity can significantly enhance quality of life. With health and safety in mind, seniors and their caregivers can enjoy being outdoors during…

When thinking of starting a fitness regime, many people may envision smelly gyms, sweaty feet, and plenty of grunting and pain. Often lofty goals, such as races or competitions, sway people from starting a sensible routine. Fitness goals should be about improving our health and how we interact with the world, not about increasing our status. It’s never too late to start a fitness commitment. Exercise reduces risk of cardiovascular…

Spreading awareness of this disease is important, especially among seniors. Men over age 65 account for nearly 60% of all prostate cancer diagnoses. (Prostate Cancer Foundation: Patient Guide) About Prostate Health Men have prostates, which are small glands located near the bladder. Prostates can develop problems like infections or inflammation. Cancer cells can also form in the prostate, which can develop into tumors. There are more than 20 specific forms…